Wednesday, June 20, 2012


Mid-Year Check-in: On or Off Track? [Meandering]

Here we are standing mid-year of 2012 & I'm wondering if you're happy with where you are & if you're on track to have the year your heart desires. If you are, stand up right now & do the Happy Dance!! Congratulations!


If you're not happy, please click on the link below to listen to a visualization exercise from today's radio show or hit reply and schedule a session with me so you can live your joy. Your Happy is Waiting.


10 Tips for Living on Track:

1) Know what you want. We can't get what we want without knowing what we want. Take time to discover what lights you up.

2) Have a vivid vision. Anticipation of a happy future helps us to create that future.

3) Live your values. Know the "why" behind your "want."

4) Keep commitments/promises to self & others

5) Make a list of things you love to do & schedule them on your calendar

6) Laugh

7) Exercise daily, eat healthy & spend time in nature

8) Balance time alone with time with loved ones.

9) Incorporate self-care into your schedule everyday

10) Live graciously & gratefully

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