Physical Integration = PLOP of body & home

Physical Integration = PLOP of body & home For those of you experiencing physical symptoms in the body or home, know there is hope. Often body and home mirror each other. It seems we begin in the body and then transition through all mind, emotion, and spirit and then plop back into the body to get it all integrated. Physical symptoms are where I am seeing a lot of people struggle right now. It is almost as if we are trying to fit all of that energy and experience into such a small container. It can happen quite naturally but takes some self-acceptance and trusting. Support: Are you aware of a moment when you 'chose' to leave the physical density for higher experience? If you are, go back to that decision and re-live it in your mind. Look at it from all angles and see its deeper truth. It is a connecting point for re-entry. Mine was in 2002 when I let go of nearly every physical possession I owned. Letting go became my way of life. Spiritual seeking became my path and it was richly rewarded. But that, too, came to completion and integration became key. Returning to knowing of wholeness is current way. We are whole. That is balance. Remembering those moments of choosing to raise our vibration; to upgrade our life are helpful in the re-entry of integration. My letting go had really started in 1995 when I had my first awakening but my conscious walking lighter in 2002 was a result of a series of events including taking off my watch, leaving Corporate America, moving out of my home and empty nest when my daughters moved out. It was a letting go of my external foundation so a stronger and more internal foundation could be built. In hindsight, I realize that I was letting go of too much without balancing the energies with letting in. It all got “corrected” in its own time but whew! Take some time to be with your changes . . . to be with any "symptoms" in body and home. See the correlations. Let go. Let in. Trust.

Dance!

The forming of our circle this morning was a bit more intentional as I chose to call out each of your names as an invitation to our gathering. I could see the web of life containing all of your lights shining from within. What a glorious sight on this sun filled Monday. Welcome! I am glad you are here.

We are gathered among the trees again and there is the crunchiness of about an inch of snow beneath our feet. It will melt soon as winter wanes. Before it goes, let's celebrate the cleansing and the purity of its presence. I invite you to take your place in the wide openness among the bare limbs and settle into yourself. A few deep breaths and an intention of connecting brings us to that place deep within that holds the seeds of self.

Movement is brewing from within our bodies and we follow the calling by doing the unique dance of who we are. I invite you to begin your dance one movement at a time. Go at your pace. No comparing or worrying about others. Be with yourself and the stirrings of your soul. Maybe you will barely move or perhaps you will give way to your wild side. Just be with what is right for you right now. Perhaps at some point you will feel like you are being danced instead of doing the dancing. If that happens, I invite you to call out 'Dance Me, Dance Me.' Feel the effortless movement of being danced by life.

It is like when I am drumming and at some point I'm being drummed instead of drumming. In that moment, I have met the flow of life and it has taken me to a new place I couldn't have gotten to on my own. Enjoy the rhythm of You that connects to the rhythm of All.

Embodied Beliefs

Some of you have asked what was going on with me last week and what is happening in our precious world. This is my attempt to find the words. Again, it's easier for me to share right now in person than through email so I will talk more at this week's events.

It is my experience that we are embodying our beliefs which means that whatever is running in the foreground or the underground as a belief has now come to the surface and is showing itself more in our day to day lives, much through our bodies. This is part of the next step in living more holistically and more in alignment with who we really are. We are coming into balance of our minds, bodies, spirits, and emotions. I know that may not sound any different than what has been happening. This is different. Everything just went way deeper and the subtleness is showing. Our beliefs are creating our reality as quickly as our thoughts and our conscious intentions. It is as if our beliefs have become more conscious. Are you feeling this? Take a look around and feel what is happening in your life. Are your beliefs showing?

If our thoughts, beliefs, emotions, spirits, bodies, words, and actions are truly in alignment, all will be in balance. I know that is a pretty tall order but that's where we are going in our purification toward living a more loving, peaceful, abundant, and joyful life. This is our path to our original innocence. Where there are discrepancies, we have work to do.

Last week the beliefs that were in my face were 'All is One' and 'All Things are Interconnected.' I came out on the other side much clearer about how I want to embody those beliefs and what changes I need to make to live more in alignment. It was a wild ride. I wish you peace and joy as you explore your Core and choose what you really want and live from that deep place of alignment. This is the nectar of life that is oh, so sweet.